Healthy Lunch Ideas

Balanced Day Lunch Ideas

For parents, the biggest change for the Balanced School Day is going to be how and what to pack for lunch.   The balanced day provides a 2 longer nutrition breaks/lunches instead of 2 snacks and 1 lunch.

You can organize your child’s meals in one of 3 ways:

 

Example 1

Example 2

Example 3

Break 1

Snacks

½ Lunch & Snacks

Breakfast

Break 2

Lunch

½ Lunch & Snacks

Lunch

 The links listed below have tons of ideas and suggestions for lunch menus, food combinations and healthy kid friendly snacks:

Balanced School Day Menu Ideas

Balanced School Day Menu Ideas 2

Cool Lunch Ideas

Simple Lunch Solutions Fact Sheet

Balanced Lunch Ideas

 
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